Nutritional cooking isn't hard, it just takes a bit of effort to change old habits. If you aren't happy with the way you look, or feel, or your energy level, or the amount of prescription medicines you need to take to "MANAGE" a disease, then consider the possibility that YOU CAN change it all!

The simple place to begin is with the food you are feeding your body. 

THE CHOICES YOU MAKE TODAY, WILL SHAPE YOUR TOMORROWS. Start building a BETTER YOU TODAY! 

We may be able to help - 

Cheryle Costa

​                                     440.746.3670                  Cheryle@KitchenUndergroundProject.com   

Food contains information that speaks to our genes, NOT JUST calories for energy

Dr. Mark Hyman  Cleveland Clinic



Don't want to spend your time grocery shopping,  prepping food, cooking & cleaning the kitchen every day?

Are you single and too much food gets thrown out every week? 

​Are you not sure where to start?



Small Batch Bone Broth - Never Frozen - Never in Plastic. Chicken & Beef.  Pasture chicken, no GMO grain. 100% Grassfed pastured beef bones.

Grain Free Cookies - Cupcakes

Low glycemic desserts



 Freshest P roduce 
and Pasture Raised Meats

The Produce Program will resume spring of 2017

We do still carry 100% grassfed beef and natural pasture raised chicken fromWhitefeather Meats & Earth rocker Ranch


Have you been given special dietary instructions by your doctor or naturopath? Our are you looking to create you own Nutrition Prescription?

We can help you get your meals organized as well as your kitchen and pantry. 

Don't want to cook healthier meals? We may be able to help. Just call us. 

Inspiring Health - One Meal at a Time

Nutrition IS the Prescription